WEEKLY CLASS SCHEDULE

No need to pre-register for our weekly classes.  Just come on in.  If it is your first time it is a good idea to arrive 10-15 minutes before class to get settled into the space.  Doors open 15-30 minutes before each class.

MONDAY

6-7AM All Levels with Shawna – heated

9:30-10:45AM  All levels with Francisca – heated

4-5PM All Access Yoga with Darcy – non heated

4-5PM Kids Yoga with Francisca, ages 5-7 in the mini studio *start date TBD

6-7:15PM Acro Yoga with Darcy and Casey/Cassie/Ashley assisting – non heated

7:30-8:45PM Music Mondays with Elizabeth - heated

 

TUESDAY

6-7AM All Levels with Erin – heated

10:30-11:30AM Gentle Flow with Bethany – non heated

6-7:15PM All Levels with Darcy – heated

730 -8:30PM Foundations with Darcy – heated

 

WEDNESDAY

9:30 – 10:45AM All Levels with Darcy – heated

4-5PM All Access Yoga with Darcy – non heated

4-5PM Kids Yoga with TBD, ages 7-10 in the mini studio *start date TBD

6-7PM Foundations with Bethany – heated

7:30-8:30PM Pay What you Can with Shawna – non heated

 

THURSDAY

6-7AM All Levels with Kate M – heated

10:30-11:30AM Gentle Flow with Cassie – non-heated

10:30 – 11:30AM Kids Yoga with Francisca – ages 3-5 in the mini studio *start date TBD

6-7:15PM All Levels with Margaret – heated

7:30-8:30PM Foundations with Margaret – heated

 

FRIDAY

6-7AM All Levels with Brandi – heated

9:30-10:30AM All Levels with Margaret – non heated

9:30-10:30AM Kids Yoga with Francisca – ages 2-3 in the mini studio *start date TBD

6-7PM All Levels with Sarah – heated

 

SATURDAY

7:30-8:30AM All Levels with Sarah - heated

9-10:15AM All Levels with Amanda – heated

10:30-11:30 Foundations with Nicole – heated

4-5PM All Access Yoga with Jill – non heated

 

SUNDAY

7:30-8:30AM All Levels with Deb – heated

9:00-10:15AM All Levels with Darcy – heated

10:30-10:45AM Free Sitting Meditation with Darcy – non heated

11:00AM-12:00PM Foundations with Darcy – heated

5-6PM All Levels with Louann – heated

7-8PM Restorative with Louann – non heated

* Please note that classes listed as occurring in the mini studio may not begin on January 1st. These classes will start as soon as work in the mini studio is complete.

© Abundant Strength Yoga LLC

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