KIDS AND FAMILY YOGA

We have an exceptional team of caring and nurturing kid's yoga teachers helping to make Abundant Strength a great place for families.

Kid's Yoga Classes

Weekly Kid's Yoga Schedule

Mondays 4:30-5:30pm Ages 4-8 with Francisca 

Thursday 10:30-11:30am Ages 3-5 with Francisca

Fridays 9:30-10:30am Ages 2-4 with Kate

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Our little ones can enjoy the great benefits of practicing yoga just like we do! We are excited to offer small batch (6 or fewer) kids yoga in the mini studio simultaneously to a regular class in the main studio, so that mom or dad, or BOTH can get on their mats more easily. Kid's classes will vary somewhat by age group, but will include some yoga postures, yoga based songs, crafts and games, as well as quiet time for relaxation.

Kid's Yoga Teachers

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Hi! I'm from Mallorca Spain, a beautiful island in the Mediterranean Sea. I landed in the USA 16 years ago, married a Pittsburgh native and have lived here since with my daughter Clara and our dog Lila. I've been teaching yoga and Spanish in a local preschool for the past 9 years, and I obtained my RYT 200 from SHPY in 2017.

Francisca Sureda Truyols

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For the past 10 years yoga has been a centering part of my life which I crave. Through two pregnancies, parenting, and my own yoga practice, I have found a yoga class that can fit every part of my life. I am excited to have completed my RYT 200 through SHPY and look forward to teaching future little yogis, parents and nurturing family practice. When I'm not in the studio, I'm probably camping, hiking, paddle boarding and looking for adventures with my husband and two kids.

Kate Sanfilippo

How it works

  • For Kid's yoga classes in the mini studio you can pay $10 for a drop in, or purchase a kid's 5 class pass for $40 ($8 per class, use within 3 months.)

  • Our software allows us to "add a family member" to your existing account so that the parent or caregiver is the administrator of the child's account.  We can help you with this in studio, or you can do it online following these simple steps. 1. Click here and Log into your account.  2. Choose the "My Family" option on your profile. 3. Choose "Add a person" and enter your child's name and click "Save Changes" at the bottom of the form.

  • Preregistration for Kid's Classes is Strongly Recommended, walk-ins will be permitted when classes are not full. You can reserve your child's spot through the zen planner member website or through the zen planner member app.

  • Classes in the mini studio ARE NOT A DROP OFF SERVICE, the parent or the caregiver must be attending the simultaneous class in the main studio. Our kid's yoga staff will not change and diapers, facilitate any potty breaks or give out any snacks. The parent or caregiver will be responsible for taking care of these needs.

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