Healing Rest

Restorative Yoga and Therapeutic Massage


Friday, March 13, 2020, 7-8:30PM

with yoga teachers Bethany Traynor and Bethany Melvin, LMT

A 90 minute class created to calm and ground your being. With the aid of yoga props, you will be guided to find full comfort and support in each restorative yoga pose while a massage therapist layers in mindful touch to help you find a deeper sense of release and relaxation.

To allow adequate hands-on time, class size is limited.

Cost: $40, pre-registration is required